Meal 1: have a shake + 1 ounce of the juice (mixed with 8 ounces of water).
Meal 2: have a very light snack
Meal 3: small lunch, chicken + veggies.
Meal 4: small snack.
Meal 5: 1 oz of juice + 8 oz of water.
Repeat for 5 days.
It is the 2 days of no eating/cleansing on Day 6/7 that I am not looking forward to.